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This heirloom variety of arugula, also referred to as roquette, is considered a staple in salads and baby greens. We assure you, arugula microgreens will wow you with its freshness and flavor! Arugula has a crisp texture that starts off slightly nutty and sweet, but quickly fades into a peppery, earthy, and pungent bite.
These microgreens are loaded with Vitamins A, B, C, and E, as well calcium, iron, potassium, magnesium, and lots of antioxidants. Arugula contains glucosinolates, nitrates, and phenols, which have been known to help ward off stress and lower blood pressure. A member of the cruciferous vegetable family arugula is also high in fiber making it a great choice for heart health and regulating blood glucose levels. In fact, arugula may be one of the most popular greens known to man!
Arugula microgreens are best used for raw preparations, and add an extra layer of texture and flavor to any salad. Though small, these peppery leaves are best suited for savory dishes and are best left undressed and added just before consumption. These tiny greens can be added to pasta, soups, salads, omelets, or vegetable plates. They are also great when sprinkled over boiled or mashed potatoes. Pairing well with cheeses such as parmesan, feta, chèvre, blue cheese, gorgonzola, and mozzarella these palate busters are excellent for cheese trays or charcuterie boards.
Veganically grown with love in Dublin, OH
USA / Ohio / Franklin County